Weight loss

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new Weight loss

مُساهمة من طرف Admin في الأربعاء أبريل 04, 2012 2:34 pm

Weight loss

Burn the Fat and Feed the Muscle

Burn the fat, feed the muscle (BFFM) is written by natural (i.e. no steroids) bodybuilder Tom Venuto

Here , one of the staff has actively been using this excellent ebook, and has given the program high praise

The program contains an absolute wealth of information, yet is presented in a very readable style, and is brimming with hard facts, and real-life experience

QUICK: Burn the fat are running a 49-day body transformation contest. Click Here(before time runs out)

What is in Burn the Fat?

It's all here - eating plans, nutrition, exercise and weight training programs. How to accurately measure and chart your progress, the importance of goal setting. Each with superb background and detail, scientific evidence, and personal experience.

You will refer to the book again, and again, and again - each time finding more information the deeper you look.

What's refreshing is that it is real 'no-bull' information. How many diet books have you read, that were filled with hype, lots of white space, and left you feeling confused?

What is helpful about BFFM is that it does not contain a single 'prescription' for weight loss - but provides a baseline for you to keep on adjusting until you get the results you want.

Editor's Personal Recommendation

"I first read BFFM over 2 years ago- but I still refer to it now. At first it seemed overwhelming - there was so much information. However over time I began to implement more and more of the principles in the book, and actually achieved my own drop in fat (from about 23% down to 14%).

What I liked about the book was that it didn't claim to be the "breakthrough" diet - but rather provided a baseline to start off at - and enabled me to customize everything until I had something that worked. Essential reading for anyone who wants to burn fat."

2012 Update

It's now been 9 years since BFFM was released. It has been the bestselling downloadable health book every single year since release and has readers in 141 countries. BFFM is a phenomenon and is required reading for anyone who has the determination to transform themselves.

To be honest very little has come close to the concise "how-to" style that BFFM provides. Most diet books released are derivative knock-offs with over half the content filled by re-formatted recipes. BFFM is a fat loss manual, plain and simple.

DON'T buy Burn the Fat if you
want 'quick and easy'. This program takes dedication. Like most things that actually succeed, it requires some time investment, and a real commitment to follow the principles in the BFFM book.

And if you haven't figured out by now -- long term fat loss (and muscle gain) is by no means 'quick and easy'. BUT COMPLETE TRANSFORMATION IS POSSIBLE !! Set your goals high and learn the RIGHT way to burn fat.

Click Here for more info.

عدد المساهمات : 151
السٌّمعَة : 9
تاريخ التسجيل : 04/04/2011

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new the best way to lose weight

مُساهمة من طرف yassouuuuur في الأربعاء أبريل 04, 2012 2:55 pm

Losing weight can improve your health in many ways. Just losing 10% of your current weight can make a difference in the way you feel on a daily basis. Here are some other ways losing weight will benefit your health:

•Increased energy level
•Lower your cholesterol levels
•Reduce your blood pressure
•Reduced aches and pains
•Improved mobility
•Improve your breathing
•Help you sleep better and wake more rested
•Prevention of angina, chest pain caused by decreased oxygen to the heart
•Decreases your risk of sudden death from heart disease or stroke
•Prevention of Type 2 diabetes
•Improved blood sugar levels

and this is the best and fastest way to lose weight

If you are looking for slim and attractive body, do not miss this fastest way to lose weight in a week

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ذكر عدد المساهمات : 18
السٌّمعَة : 7
تاريخ التسجيل : 08/04/2011
العمر : 32

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